from Facebook
Come out for some free food and for a free self-defense skill-share. During the skill-share, we will learn various techniques for defending ourselves from attackers: how to break grabs and holds, how to block punches and kicks, how to disarm weapons, and how to defend youself from the ground. There will also be a Q&A for questions and scenarios.
[July 23 from 3 to 8PM at FDR Park 1500 Pattison Ave]
